Achieve Peak Performance with Private Pilates Training
At Whole Living Pilates in Colorado Springs
At Whole Living Pilates, we strive to offer the best private Pilates training sessions in Colorado Springs. Our experienced, dedicated instructors will help you take your Pilates practice to the next level, starting with our Intro to Private Pilates package. This package includes an initial evaluation and introduction workout, as well as two additional Private Pilates training sessions in our Colorado Springs studio. The initial session helps both you and us get our bearings so we can collaborate with you on a personalized training plan. Once we’ve settled on a plan, we’ll follow up over the next two sessions as we build a long-term program to help make Pilates part of your ongoing lifestyle.
Who is Private Pilates Training for?
Pilates can be practiced in many forms, from making use of specialized equipment to simply using the floor in your own home. With private Pilates training, you have the freedom and guidance to explore all the options Pilates has to offer, and create a personalized workout that works for you. Additionally, you’ll have the benefit of one-on-one instruction, where you can ask any questions you may have and try new things in a safe environment. You’ll be able to focus on weak areas to improve your overall strength and balance. And finally, if you’re training for an athletic event, we can help you build a solid foundation that will help you move efficiently and avoid injury when the big day arrives. Whether you’re a beginner or a seasoned Pilates expert, our private sessions can help you re-center, focus your energy, and concentrate on your wellness.
Benefits of Private Pilates Training
- The Perfect Space to Practice: The private Pilates training program at Whole Living Pilates takes place in a space used exclusively for private sessions. Our space is minimalist in design, which allows you to focus deeply on your practice with no distractions. We know that the most important part of all this is the personalized instruction from your trainer, so our space is designed to ensure that you have the room you need to focus on your trainer’s suggestions and your progress.
- Specialized to Your Needs: In our private Pilates training studio, you’ll get to work with one of our highly skilled instructors as you discover the best way to reconnect with your Whole Body. Your needs and goals are unique from anyone else’s, and it’s our mission to help you achieve them – whether you’re training for a marathon or just want to improve your day-to-day motions.
- Eliminate the Distractions: Private training provides a way for you to focus exclusively on your Pilates practice with minimal distractions. In addition to being a highly effective workout, a private session is also the ideal place to practice wellness because it’s centered entirely on you – helping you achieve your potential and focus on the present.
Here at Whole Living Pilates, we strive to provide the most hands-on, personal, and effective Pilates experience in Colorado Springs. Whether you’re in search of a new locale to practice Pilates, are just beginning Pilates, are seeking private Pilates training in Colorado Springs, feel the need to begin a Pilates for Seniors program, or would like to supplement your current physical therapy, we are here to help. Take a look at the packages we provide, ask us any questions you have, and reach out to get started.
Transform, Renew, and Energize your whole self at Whole Living Pilates.