Pilates Teacher , Melt Level 1 Instructor
Bonnie discovered her passion for Pilates in 2000 and began her fitness career with a mat certification in 2003. She continued her education with certifications in Yoga, Mind/Body Personal Trainer, Silver Sneakers, and Livestrong. In 2009 she completed her Pilates System certifications from Peak Pilates in Boulder, Colorado. She has taught group classes and private sessions at the Y and local Pilates studios for the past 18 years.
In December, 2021, Bonnie earned her MELT Level 1 Instructor Training Certificate. Her MELT practice has changed her life, enabling her to get out of pain. Her passion is to help others get out of pain and improve their quality of life. In her sessions, she combines MELT techniques with Pilates bodywork and focused breathing creating an enjoyable flow and ease of movement.
Bonnie specializes in creating Pilates sessions that meet the needs of each unique individual. She has experience working with the novice to the elite athlete and provides modifications while working up to the next level. She teaches Pilates as a complete coordination of body, mind and spirit.
“I love watching people connect with their bodies and rediscover the form, balance and vitality from their youth. I see the benefits of Pilates in my clients every day and find great joy in helping them achieve their highest ideal.”
Bonnie loves to write and is a published author. When not teaching, she enjoys gardening, and cycling with her husband.